The TRUE Stretch is the most effective piece of equipment in the world for maximizing function and restoring pain free movement.
The TRUE Stretch is a revolutionary tool that uses the natural approach to flexibility training. Physical and biomechanical dysfunction occur when one area of the body is asked to the job of another. For example, a knee can become painful if the hip does not rotate properly. The TRUE STRETCH can enable you to stretch the hip using a rotation force and therefore help the knee move better.
Designed by a world renowned physical therapist and currently being used by top professional athletes and elite sporting teams around the globe, the TRUE Stretch is the future in injury prevention and rehabilitation for people of all ages.
The TRUE Stretch effectively stretches the body in all three planes of motion (front to back, side to side, and rotational) while keeping the user in natural upright positions with four points of contact (both hands and both feet) for proper body alignment, stability and safety.
Benefits of TRUE Stretch
- Enhances Workouts
- Reduces Injury Risk
- Maximises Flexibility
- Increases mobility
When To Consider TRUE Stretch
The TRUE Stretch is designed to prevent and treat a number of different injuries, ailments and disorders.
Primarily the TRUE stretch aims to increase flexibility which improves performance and decreases the risk of injury. Flexibility relates back to a number of issues including:
- Low back pain
- Chronic low back pain
- Sports Injuries
- General muscle soreness
- Joint Impingement
- Tendon, ligament or muscle strains
- Muscle co-ordination
- Body alignment